18638 Main Street, Groveland-Big Oak Flat, CA 95321 | Phone: (209) 962-5211| Mon-Fri: 9:00a.m.-5:30p.m. (Closed for lunch from 1-1:30pm) | Sat: 10:00am-2:00pm | Sun: Closed
Get Healthy!
- Posted June 23, 2026
Midlife Strength Training Linked to Lower Diabetes Risk
Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.
